The Dark Side of Tablets: How Excessive Screen Time is Fueling Anger and Frustration in Young Children

As a parent, it's hard to resist the allure of tablets and smartphones. They're convenient, entertaining, and seem to have a magical ability to calm even the most restless of children. But beneath the surface of this digital pacifier lies a disturbing reality: excessive tablet use by young children is linked to abnormal outbursts, anger, and frustration.

A recent study published in the Journal of Developmental & Behavioral Pediatrics found that children aged 2-5 who used tablets for more than 2 hours a day were more likely to exhibit aggressive behavior, including hitting, kicking, and biting. Another study published in the Journal of Applied Developmental Psychology found that preschoolers who used tablets for extended periods showed increased levels of frustration, anxiety, and anger.

But why is this happening? What is it about tablets that's causing our young children to become so angry and frustrated?

Satrangi Gurukul suggests that excessive tablet use in young children can lead to a range of negative effects, including:

Delayed emotional regulation

Addiction and withdrawal

Social isolation

So, what can parents do to promote healthy tablet use and reduce the risk of anger and frustration in their children? 

Satrangi Gurukul has some strategies:

Establish clear rules and limits on tablet use, including time limits and content restrictions.

Engage your child in physical activities like outdoor play, sports, or dance to reduce screen time and promote emotional regulation.

Watch tablets with your child, engaging in conversations and activities together to promote social interaction and emotional intelligence.

Provide a range of activities and toys that promote cognitive development, creativity, and social skills, such as puzzles, blocks, and art supplies.

Limit your own tablet use and model healthy behavior for your child, demonstrating the importance of balance and moderation in screen use.

Tablet use by young children is a complex issue, and while it may seem convenient to use them as a pacifier, the long-term effects can be devastating. By understanding the science behind the screen and implementing evidence-based strategies, parents can promote healthy tablet use and reduce the risk of anger and frustration in their children. Remember, a balanced approach to screen time is key to raising happy, healthy, and well-adjusted kids.

Sarangi Gurukul has started an innovative program that is designed to help parents and teachers gain a deeper understanding of their child's strengths, weaknesses, and inclinations. By uncovering their child's hidden potential, parents can create a personalized learning plan that sets them up for success.

Are you ready to take the first step on a journey that could change your child's life forever? Discover your child's hidden potential with Satrangi Gurukul's Vidyaarambh program. Visit https://satrangigurukul.wixsite.com/onlineschool/vidyaarambh to learn more and get started on this life-changing journey.

-Satrangi Gurukul